The workouts are designed specifically to improve performance for runners training for the half and full marathon distance. It’s much more fun to do speedwork with a group! Wednesday Workouts will go from January 15 – March 18. We will meet at Francis Park in South City. Warm up will begin at 6:30 p.m. with the workout starting at 6:45 p.m.
The half marathon is one of running's go st louis half marathon course map 2020 most popular distance. Fill out your half marathon calendar and pick up training plans & tips for your next half marathon race with this guide.
Our course isn't for sissies. It is beautiful, hilly, rural country, but our course is almost entirely paved. We have a free Pasta Party in Salem at packet pick up; our post-race party is legendary; we are small enough to provide personal attention to each runner, walker, go st louis half marathon course map 2020 sponsor, and volunteer.
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